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**Cancelled** Chronic Pain Self-Management

**Cancelled** Chronic Pain Self-Management

The Area Agency on Aging will present this six week session on techniques to deal with symptoms of chronic pain conditions, such as fatigue, sleeplessness, stress, and emotional problems such as depression, anger, fear, and frustration, with emphasis on cognitive behavioral therapy techniques for managing pain. Participants must be a Maricopa County, 60 and older community member.

Registration is required.

Date:
Friday, October 20, 2023
Time:
1:00pm - 3:00pm
Time Zone:
Arizona Time (change)
Location:
Conference Room L105, South Mountain Community Library
Audience:
  Adults     Seniors  
Categories:
  Health and Wellness  
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