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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.  This is a series of three classes.  18 years and older only.  Registration is required.  

Date:
Monday, December 11, 2023
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults  
Categories:
  Health and Wellness  
Registration has closed.

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