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Yoga Exploration Series: Dive Into Bliss!

Yoga Exploration Series: Dive Into Bliss!

Embark on a transformative three-part yoga journey at Juniper Library!  Join yoga instructor, Megan Pearl, each week for Hatha Yoga, a well-rounded introduction to basic yoga poses (asanas), breathing techniques (pranayama), and mind-body connection.  The pace is slower, allowing focus on proper alignment and understanding of fundamental principles.  Discover the magic of breath, unlock the power of essential poses, and embrace mindfulness through meditation.  Perfect for all levels, these free sessions promise rejuvenation and inner harmony. 

Grab your mat, join the community, and let's find joy in every breath together!

Date:
Saturday, March 16, 2024
Time:
9:15am - 10:05am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults     Seniors     Teens  
Categories:
  Health and Wellness  
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Time Zone: Arizona Time (change)

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