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Yoga Exploration Series:  Dive Into Bliss!

Yoga Exploration Series: Dive Into Bliss!

Embark on a transformative three-part yoga journey at Juniper Library!  Join yoga instructor, Megan Pearl, each week for Hatha Yoga, a well-rounded introduction to basic yoga poses (asanas), breathing techniques (pranayama), and mind-body connection.  The pace is slower, allowing focus on proper alignment and understanding of fundamental principles.  Discover the magic of breath, unlock the power of essential poses, and embrace mindfulness through meditation.  Perfect for all levels, these free sessions promise rejuvenation and inner harmony. 

Grab your mat, join the community, and let's find joy in every breath together!

Date:
Saturday, March 16, 2024
Time:
9:15am - 10:05am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults     Seniors     Teens  
Categories:
  Health and Wellness  
Registrations open at 9:15am Saturday, March 2, 2024

Upcoming events

Time Zone: Arizona Time (change)

Feb
22
All Day Event, @Central Gallery, Burton Barr Central Library.
Feb
22
All Day Event, Cesar Chavez Branch Library.
Feb
22
All Day Event, Harmon Branch Library.
Feb
22
10:00am - 1:00pm, Community Room L162-L163, South Mountain Community Library.
Feb
22
12:00pm - 1:00pm, Conference Room L105, South Mountain Community Library.
Feb
22
12:00pm - 1:00pm, Burton Barr Central Library.
Feb
22
1:30pm - 3:00pm, Meeting Room, Acacia Library.