Event box

Yoga Exploration Series: Dive Into Bliss!

Yoga Exploration Series: Dive Into Bliss!

Embark on a transformative three-part yoga journey at Juniper Library!  Join yoga instructor, Megan Pearl, each week for Hatha Yoga, a well-rounded introduction to basic yoga poses (asanas), breathing techniques (pranayama), and mind-body connection.  The pace is slower, allowing focus on proper alignment and understanding of fundamental principles.  Discover the magic of breath, unlock the power of essential poses, and embrace mindfulness through meditation.  Perfect for all levels, these free sessions promise rejuvenation and inner harmony. 

Grab your mat, join the community, and let's find joy in every breath together!

Date:
Saturday, March 16, 2024
Time:
9:15am - 10:05am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults     Seniors     Teens  
Categories:
  Health and Wellness  
Registration has closed.
Browse/Search for more events

Upcoming events

Time Zone: Arizona Time (change)

Sep
20
Selections from the Municipal Art Collection
All Day Event, @Central Gallery, Burton Barr Central Library.
Sep
20
TEOE/HIPS 20th Phoenix/Himeji Photography Exhibit
All Day Event, Second Floor, North Wall.
Sep
20
Drop-in Employment Assistance
1:00pm - 4:00pm, Burton Barr Central Library.
Sep
20
Drop-In Employment Assistance
2:00pm - 5:00pm, Computer Lab, Ocotillo Library and Workforce Literacy.
Sep
20
Is it Magnetic?
2:00pm - 4:00pm, Family Resource Center, Burton Barr Central Library.
Sep
20
Brick Builders
3:30pm - 4:30pm, Juniper Library.
Sep
20
Kids Cafe
3:30pm - 4:30pm, Meeting Room, Harmon Library.