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Tai Chi Easy Class
Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.
- Date:
- Monday, April 22, 2024
- Time:
- 10:30am - 11:30am
- Time Zone:
- Arizona Time (change)
- Location:
- Meeting Room, Juniper Library
- Audience:
- Adults
- Categories:
- Health and Wellness
Registration has closed.