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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Date:
Monday, April 22, 2024
Time:
10:30am - 11:30am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults  
Categories:
  Health and Wellness  

Registration is required. There are 16 seats available.

Upcoming events

Time Zone: Arizona Time (change)

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All Day Event, Cesar Chavez Branch Library.
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All Day Event, Harmon Branch Library.
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9:00am - 7:00pm, Second Floor, North Wall.
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3:30pm - 6:00pm, Burton Barr Central Library - MACH1.
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4:00pm - 6:00pm, Burton Barr Central Library.
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4:30pm - 6:30pm.