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Matter of Balance: Managing Concerns about Falls

Matter of Balance: Managing Concerns about Falls

Agave Library in collaboration with Area Agency on Aging is offering A Matter of Balance, a series of eight classes specifically designed to reduce the fear of falling 
and improve activity levels of older adults. Trained coaches use practical coping strategies such as group discussions, problem solving and exercises to improve strength, coordination and balance. This eight-week class includes Workbook and Elder Resource Guide. Registration required. REGISTER AT THE FRONT DESK Call 602-262-4636 if you have questions. 

Date:
Friday, February 23, 2024 Show more dates
Time:
10:00am - 11:30am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Agave Library
Audience:
  Seniors  
Categories:
  Health and Wellness  
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