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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Dates & Times:
10:30am - 11:30am, Monday, March 11, 2024
10:30am - 11:30am, Monday, April 8, 2024
10:30am - 11:30am, Monday, May 13, 2024
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Agave Library
Audience:
  Adults     Seniors  
Categories:
  Health and Wellness  

Registration is required. There are 24 seats available.

Upcoming events

Time Zone: Arizona Time (change)

Feb
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Feb
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Feb
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All Day Event, Harmon Branch Library.
Feb
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10:00am - 1:00pm, Community Room L162-L163, South Mountain Community Library.
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Feb
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12:00pm - 1:00pm, Conference Room L105, South Mountain Community Library.
Feb
22
12:00pm - 1:00pm, Burton Barr Central Library.