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Tai Chi Easy Class
Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.
- Dates & Times:
- 10:30am - 11:30am, Monday, March 11, 2024
10:30am - 11:30am, Monday, April 8, 2024
10:30am - 11:30am, Monday, May 13, 2024
- Time Zone:
- Arizona Time (change)
- Location:
- Meeting Room, Agave Library
- Audience:
- Adults Seniors
- Categories:
- Health and Wellness
Registration has closed. (This event has to be booked as part of a series)