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Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.

Dates & Times:: 10:30am - 11:30am, Monday, March 11, 2024
10:30am - 11:30am, Monday, April 8, 2024
10:30am - 11:30am, Monday, May 13, 2024
Time Zone:: Arizona Time (change)
Location:: Meeting Room, Agave Library
Audience:: Adults Seniors
Categories:: Health and Wellness