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Tai Chi Easy Class
Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.
- Date:
- Monday, May 20, 2024
- Time:
- 10:30am - 11:30am
- Time Zone:
- Arizona Time (change)
- Location:
- Meeting Room, Juniper Library
- Audience:
- Adults
- Categories:
- Health and Wellness
Registration has closed.
Upcoming events
Time Zone: Arizona Time (change)
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All Day Event, @Central Gallery, Burton Barr Central Library.
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9:30am - 10:00am, South Mountain Community Library.