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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Date:
Monday, June 10, 2024
Time:
10:30am - 11:30am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Juniper Library
Audience:
  Adults  
Categories:
  Health and Wellness  
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