Event box

Gentle Yoga

Stretch, Breathe, Relax, and Rejuvenate through a series of gentle movements / postures and breathwork.

Benefits:

- Improves your flexibility, strength, and balance

- Improves your posture and muscle tone

- Enhances your overall body and mind awareness

- Calms the mind and reduces stress

- Beginners welcome

Each attendee must sign a liability waiver before participating in class.

Time Zone: Arizona Time (change)

Jan

All Day Event, Burton Barr Central Library.

Jan

All Day Event, Cesar Chavez Library.

Jan

All Day Event, Harmon Library.

Jan

9:00am - 1:00pm.

Jan

9:15am - 9:45am, Mesquite Library.

Jan

9:15am - 9:45am, Meeting Room, Desert Broom Library.

Jan

ToddlerTime

9:15am - 9:45am, Meeting Room, Agave Library.