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Tai Chi Easy Class
Join Juniper Library and Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.
- Date:
- Monday, November 4, 2024
- Time:
- 10:00am - 11:00am
- Time Zone:
- Arizona Time (change)
- Audience:
- Adults
- Categories:
- Health and Wellness
Registration has closed.