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Tai Chi Easy Class

Tai Chi Easy Class

Join Juniper Library and Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Date:
Monday, November 4, 2024
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Audience:
  Adults  
Categories:
  Health and Wellness  

Registration is required. There are 15 seats available.

Upcoming events

Time Zone: Arizona Time (change)

Sep
18
All Day Event, @Central Gallery, Burton Barr Central Library.
Sep
18
All Day Event, Second Floor, North Wall.
Sep
18
9:15am - 9:45am, Meeting Room, Cesar Chavez Library.
Sep
18
9:15am - 9:45am, Agave Story Tower.
Sep
18
9:15am - 9:45am, Meeting Room, Mesquite Library.
Sep
18
9:15am - 9:45am, Meeting Room, Desert Broom Library.
Sep
18
9:30am - 10:00am, South Mountain Community Library.