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Tai Chi Easy Class

Tai Chi Easy Class

Join Juniper Library and Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Date:
Monday, November 4, 2024
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Audience:
  Adults  
Categories:
  Health and Wellness  
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