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Tai Chi Easy Class
Join Juniper Library and Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. 18 years and older only. Registration is required for each class.
- Date:
- Monday, November 4, 2024
- Time:
- 10:00am - 11:00am
- Time Zone:
- Arizona Time (change)
- Audience:
- Adults
- Categories:
- Health and Wellness
Upcoming events
Time Zone: Arizona Time (change)
Sep
18
All Day Event, @Central Gallery, Burton Barr Central Library.
Sep
18
9:30am - 10:00am, South Mountain Community Library.