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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  Each attendee must sign a liability waiver before participating in class. 

Date:
Monday, September 23, 2024 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Agave Library
Audience:
  Adults     Seniors  
Categories:
  Health and Wellness  
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