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Tai Chi Easy

Join Juniper Library and Certified Tai Chi Instructor, Nancy Ann Weldum, monthly, for instruction and practice of the "Tai chi Easy" program, used for promoting health, vitality, and longevity. The practice will include mindful movement, breath work, self-applied massage, and meditation. Classes are not sequential, and each class is a fun, relaxing, movement, and healing experience. Must be 18 years or older to join. *REGISTRATION REQUIRED FOR EACH CLASS.

Do you require an accommodation to participate in a Phoenix Public Library program, service, or activity? Call 602-262-4636, TTY 711, or submit your request in person or through Ask Us at least 14 business days before the event.

Date:: Monday, April 7, 2025
Time:: 10:00am - 11:00am
Time Zone:: Arizona Time (change)
Location:: Meeting Room, Juniper Library
Audience:: Adults
Categories:: Health and Wellness

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