Event box

Family Yoga and Mindfulness

Family Yoga and Mindfulness

Joins us for a special Yoga class presented by Shawn Bradford! Caretakers bring your little one(s) to a yoga & mindfulness class & learn fun ways to practice mindfulness at any age. You'll learn various breathing techniques such as the candle breath & the roller coaster breath, fun yoga poses like cat, cow & snake & you'll engage in a relaxation star body scan. All techniques are excellent ways to pause, have fun & be in the moment!

Registration is required. Please register the name of the adult attending, along with number of kids joining.

Yoga mats will be provided. Children MUST have a caretaker present in class. 

Liability waivers must be signed by all participants prior to the start of the class.

Date:
Saturday, May 17, 2025
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Cesar Chavez Library
Audience:
  Kids  

Registration is required. There are 18 seats available.

Upcoming events

Time Zone: Arizona Time (change)

Apr
24
All Day Event, @Central Gallery, Burton Barr Central Library.
Apr
24
All Day Event, Cesar Chavez Library.
Apr
24
All Day Event, Harmon Library.
Apr
24
9:15am - 9:45am, Meeting Room, Desert Broom Library.
Apr
24
9:15am - 9:45am, Meeting Room, Mesquite Library.
Apr
24
9:15am - 9:45am, Meeting Room, Agave Library.
Apr
24
9:15am - 9:45am, Meeting Room, Saguaro Library.