Effective February 28, 2022, City of Phoenix lifted the face mask requirement for those visiting and/or attending programs within City of Phoenix facilities and Phoenix Public Library locations. City of Phoenix follows CDC Guidelines for reducing COVID risk. Should the risk level in Maricopa County increase to a high category, masking requirements will be reinstated. Attendance at in-person programs continues to be reduced to accommodate physical distancing. Thank you for understanding.

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202YOU: Bypassing Burnout & Dealing with Dumpster Fires ONLINE

202YOU: Bypassing Burnout & Dealing with Dumpster Fires ONLINE Online

2022 is all about YOU!  It’s time for self-reflection, self-care, and self-empowerment.  This programming series will help you find ways to live your best life and make this year one to remember! 

202YOU: Bypassing Burnout & Dealing with Dumpster Fires

Thursday June 23, 2022 from 6 to 7 p.m.

One of the most popular ways to describe the last two years was “dumpster fire”. Pandemic fatigue, virtual meeting burnout, stress at home and in the workplace… it’s been a lot. And it seems like there’s more to come as we move through 2022! This rapid-fire session by certified Coach and Entrepreneur Nicole Lance is designed to give you a bit of a break and a whole lot of strategies for navigating the challenges of low-level stress and high levels of uncertainty. Geared towards high achievers looking for easy-to-implement strategies to level-up your life (at work and outside of it!), we’ll learn and actively apply physiological-based tactics to manage stress, create plans for leveraging self-sustenance practices and principles to benefit our workdays, and incorporate productivity tips to manage burnout. Get ready to engage and interact – it will make you think as much as it will make you laugh.

Date:
Thursday, June 23, 2022
Time:
6:00pm - 7:00pm
Time Zone:
Arizona Time (change)
Location:
Online Program
Audience:
  Adults     Seniors     Teens  
Categories:
  PHX Works - Job and Career Support     StartUpPHX - Small Business and Entrepreneurship  
Online:
This is an online event. Event URL will be sent via registration email.
Registrations open at 6:00pm Thursday, May 26, 2022

Upcoming events

Time Zone: Arizona Time (change)

May
17
9:15am - 9:45am, Meeting Room, Desert Broom Library.
May
17
9:15am - 9:45am, Meeting Room, Mesquite Library.
May
17
9:30am - 10:10am.
May
17
9:30am - 10:00am, Storytime Room, South Mountain Community Library.
May
17
9:30am - 10:00am, Meeting Room, Yucca Library.
May
17
9:30am - 10:00am, Meeting Room, Juniper Library.
May
17
10:00am - 10:25am, Meeting Room, Cesar Chavez Library.