Print the page
Add to a Calendar using iCal
Share page on Facebook
This link opens in a new window
Add to Google Calendar
This link opens in a new window
Share page on Twitter
This link opens in a new window
Gentle Yoga
Stretch, Breathe, Relax, and Rejuvenate through a series of gentle movements / postures and breathwork.
Benefits:
- Improves your flexibility, strength, and balance
- Improves your posture and muscle tone
- Enhances your overall body and mind awareness
- Calms the mind and reduces stress
- Beginners welcome
Each attendee must sign a liability waiver before participating in class.
- Date:
- Monday, July 29, 2024 Show more dates
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Arizona Time (change)
- Location:
- Meeting Room, Agave Library
- Audience:
- Adults
- Categories:
- Health and Wellness