Event box

Gentle Yoga

Gentle Yoga

Stretch, Breathe, Relax, and Rejuvenate through a series of gentle movements / postures and breathwork.

Benefits: 

- Improves your flexibility, strength, and balance 

- Improves your posture and muscle tone

- Enhances your overall body and mind awareness

- Calms the mind and reduces stress

- Beginners welcome

 Each attendee must sign a liability waiver before participating in class. 

Date:
Monday, July 29, 2024 Show more dates
Time:
3:30pm - 4:30pm
Time Zone:
Arizona Time (change)
Location:
Meeting Room, Agave Library
Audience:
  Adults  
Categories:
  Health and Wellness  
Browse/Search for more events

Upcoming events

Time Zone: Arizona Time (change)

Oct
8
Dia de los Muertos @Central Gallery
All Day Event, @Central Gallery, Burton Barr Central Library.
Oct
8
TEOE/HIPS 20th Phoenix/Himeji Photography Exhibit
All Day Event, Second Floor, North Wall.
Oct
9
Dia de los Muertos @Central Gallery
All Day Event, @Central Gallery, Burton Barr Central Library.
Oct
9
TEOE/HIPS 20th Phoenix/Himeji Photography Exhibit
All Day Event, Second Floor, North Wall.
Oct
9
BabyTime
9:15am - 9:45am, Agave Story Tower.
Oct
9
BabyTime
9:15am - 9:45am, Meeting Room, Cesar Chavez Library.
Oct
9
Music & Movement
9:15am - 9:45am, Meeting Room, Desert Broom Library.