Event box

Gentle Yoga

Stretch, Breathe, Relax, and Rejuvenate through a series of gentle movements / postures and breathwork.

Benefits:

- Improves your flexibility, strength, and balance

- Improves your posture and muscle tone

- Enhances your overall body and mind awareness

- Calms the mind and reduces stress

- Beginners welcome

Each attendee must sign a liability waiver before participating in class.

Date:: Monday, July 29, 2024 Show more dates
Monday, August 5, 2024
Monday, August 12, 2024
Monday, August 19, 2024
Time:: 3:30pm - 4:30pm
Time Zone:: Arizona Time (change)
Location:: Meeting Room, Agave Library
Audience:: Adults
Categories:: Health and Wellness

Time Zone: Arizona Time (change)

Dec

All Day Event, Burton Barr Central Library.

Dec

All Day Event, Cesar Chavez Library.

Dec

All Day Event, Harmon Library.

Dec

9:30am - 10:00am, Family Resource Center, Burton Barr Central Library.

Dec

9:30am - 10:00am, Online Program.

Dec

10:00am - 12:00pm, Family Resource Center, Burton Barr Central Library.

Dec

10:30am - 12:30pm, Burton Barr Central Library.