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Tai Chi Easy Class

Tai Chi Easy Class

Join Certified Teacher, Nancy Ann Weldum monthly for instruction and practice of the "Tai Chi Easy" program used for promoting health, vitality, and longevity.  The practice will include mindful movement, breath work, self-applied massage, and meditation.    18 years and older only.  Registration is required for each class.  

Date:
Monday, September 9, 2024 Show more dates
Time:
10:00am - 11:00am
Time Zone:
Arizona Time (change)
Audience:
  Adults  
Categories:
  Health and Wellness  

Registration is required. There are 12 seats available.

Upcoming events

Time Zone: Arizona Time (change)

Sep
8
All Day Event, @Central Gallery, Burton Barr Central Library.
Sep
8
All Day Event, Second Floor, North Wall.
Sep
9
All Day Event, @Central Gallery, Burton Barr Central Library.
Sep
9
All Day Event, Second Floor, North Wall.
Sep
9
9:00am - 9:30am, Children's Area, Cesar Chavez Library.
Sep
9
9:15am - 9:45am, Meeting Room, Mesquite Library.
Sep
9
9:30am - 10:00am, Storytime Room, South Mountain Community Library.