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Gentle Yoga
Stretch, Breathe, Relax, and Rejuvenate through a series of gentle movements / postures and breathwork.
Benefits:
- Improves your flexibility, strength, and balance
- Improves your posture and muscle tone
- Enhances your overall body and mind awareness
- Calms the mind and reduces stress
- Beginners welcome
Each attendee must sign a liability waiver before participating in class.
- Date:
- Monday, June 3, 2024
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Monday, June 10, 2024
Monday, June 17, 2024
Monday, June 24, 2024
Monday, July 1, 2024
Monday, July 8, 2024
Monday, July 15, 2024
Monday, July 22, 2024
Monday, July 29, 2024
Monday, August 5, 2024
Monday, August 12, 2024
Monday, August 19, 2024
- Time:
- 3:30pm - 4:30pm
- Time Zone:
- Arizona Time (change)
- Location:
- Meeting Room, Agave Library
- Audience:
- Adults
- Categories:
- Health and Wellness
Upcoming events
Time Zone: Arizona Time (change)